Curry Leaves | Kadi Patta |

Curry Leaves 🌿 (also known as Kadi Patta in Hindi) are aromatic leaves from the Murraya koenigii tree, native to India and Sri Lanka. These small, shiny green leaves are essential in Indian cuisine and Ayurvedic medicine, known for their distinct aroma, flavor-enhancing properties, and numerous health benefits.

🌱 Nutritional Profile of Curry Leaves (Per 100g – raw):

(Note: Typically used in small quantities, so values per serving are much lower)

• Calories: ~108 kcal

• Protein: ~6g

• Fat: ~1g

• Carbohydrates: ~18g

• Fiber: ~6g 🌾

• Vitamins & Minerals:

  • Vitamin A: High 👁️

  • Vitamin C: High 🍊

  • Vitamin E, B-complex vitamins (especially B6)

  • Calcium: ~830 mg 🦴

  • Iron: ~0.93 mg 🩸

  • Phosphorus, Magnesium, Potassium