Coriander Powder 🌿 (also known as ground coriander or dhania powder) is made by grinding coriander seeds—the dried fruits of the Coriandrum sativum plant. It has a mild, warm, slightly citrusy flavor and is widely used in Indian, Middle Eastern, Asian, and Mexican cuisines.
Calories: ~15 kcal
Carbohydrates: ~3g
Fiber: ~2g 🌾
Protein: ~0.6g
Fat: ~0.9g
Vitamins & Minerals:
Calcium: ~35 mg 🦴
Iron: ~0.9 mg 🩸
Magnesium: ~16 mg 💆
Potassium: ~60 mg 💓
Vitamin C, Vitamin K, B-vitamins in small amounts
Availability: In Stock
Improves Digestion 🍽️
Stimulates digestive enzymes and bile production, helping relieve indigestion, gas, and bloating.
Anti-inflammatory Properties 🔥
Contains compounds that reduce inflammation, making it helpful for arthritis and other chronic conditions.
Controls Blood Sugar 🩸
May help regulate blood glucose levels, especially beneficial for people with type 2 diabetes.
Boosts Immunity 🛡️
Packed with antioxidants, coriander powder helps strengthen the immune system and fight infections.
Heart Health ❤️
Helps lower bad cholesterol (LDL) and may support healthy blood pressure levels.
Supports Detoxification 🧽
Aids the liver in eliminating toxins and supports kidney health.
Hormonal Balance ⚖️
May assist in regulating menstrual cycles and easing PMS symptoms.
Promotes Skin Health 🌟
Its antimicrobial and anti-inflammatory nature helps with acne, eczema, and other skin conditions when consumed or used in DIY skincare.
Weight Management ⚖️
Improves digestion and metabolism, supporting weight loss when combined with a balanced diet.
Mild Diuretic 🚰
Helps flush excess water and toxins from the body, reducing water retention.
In Cooking:
Essential in curries, gravies, soups, stir-fries, spice rubs, and masala blends.
Adds warmth and depth to lentils, vegetables, and meat dishes.
Combine with turmeric, cumin, and red chili for classic Indian flavor.
As a Home Remedy:
Coriander tea: Mix 1 tsp coriander powder in hot water with a bit of lemon juice for digestion and detox.
Use in face masks or cleansers for acne-prone skin.
Allergies: Rare, but possible—watch for rashes or respiratory reactions.
Medication Interaction: May lower blood sugar or blood pressure; consult your doctor if on related medication.
Storage: Keep in an airtight container, away from light and moisture, to preserve aroma and potency.
Coriander powder is a staple in the spice cabinet—not just for its culinary value, but for its digestive, immune-boosting, and healing benefits. 🌿✨
| Weight | 50gm, 100gm, 250gm, 500gm, 1kg |
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