Cinnamon Stick | Daar Cheeni |Sri Lanka – Ceylon | 100% Original | دارچینی | سری لنکا – سیلون |

🌰 Nutritional Profile of Cinnamon (per 100g)

• Calories: ~247 kcal

• Carbohydrates: ~80 g

• Fiber: ~53 g

• Protein: ~4 g

• Fat: ~1.2 g

• Minerals:

  • Manganese (~7.6 mg)

  • Calcium (~1000 mg)

  • Iron (~8 mg)

  • Magnesium

• Vitamins: Vitamin K (small amounts), Vitamin A

• Active Compounds:

  • Cinnamaldehyde (the main active compound responsible for its flavor and health benefits)

  • Coumarin (higher in Cassia cinnamon)