Oregano Powder

Oregano powder 🌿🧂 is simply dried oregano leaves ground into a fine powder. It retains all the potent flavor and medicinal properties of whole dried oregano but is more convenient to mix into spice blends, teas, and rubs.

🧂 Nutritional Value (Per 1 tsp / ~1g of oregano powder):

• Calories: ~3 kcal

• Carbohydrates: ~0.7g

• Fiber: ~0.4g 🌾

• Protein: ~0.1g

• Fat: ~0.1g

• Vitamins & Minerals:

  • Vitamin K: Extremely high 🩸 (supports blood clotting & bone health)

  • Iron: ~4–5% RDA 🩸

  • Calcium & Manganese: Small but beneficial amounts

  • Antioxidants: Carvacrol, thymol, rosmarinic acid 🛡️

Oregano powder is more concentrated than fresh leaves, so a little goes a long way!