Black Pepper | Powder |

Black pepper powder is simply the ground form of black peppercorns (Piper nigrum) and carries all the benefits of whole black pepper, but is more convenient for cooking and home remedies.

Here’s a quick overview:

🧂 Black Pepper Powder – At a Glance

🔬 Nutritional Value (per 1 tsp / ~2.3g)

(Small amounts are typically used)

• Calories: ~6 kcal

• Carbs: ~1.5 g

• Fiber: ~0.6 g

• Iron: ~0.2 mg

• Calcium: ~10 mg

• Potassium: ~30 mg

• Active compound: Piperine (responsible for most health effects)