250 1,000

⚖️ Nutritional Information / غذائی معلومات

Sea salt is less processed than regular table salt and retains trace minerals. It mainly contains:

  • Sodium (سوڈیم) – Regulates fluid balance and nerve function

  • Chloride (کلورائیڈ) – Supports digestion and pH balance

  • Trace minerals like magnesium, potassium, calcium, and zinc (in small amounts)

Sea salt has the same sodium content per gram as table salt, so it should still be used in moderation.


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🌿 Health Benefits / فوائد


1. Electrolyte Balance

الیکٹرولائٹس کا توازن برقرار رکھتا ہے
Helps maintain proper hydration and supports nerve and muscle function.


2. Supports Digestion

ہاضمے میں مدد دیتا ہے
Stimulates saliva and stomach acid production, aiding in food breakdown.


3. Skin Health (When Used Externally)

جلد کی صحت کے لیے مفید (بیرونی استعمال میں)
Used in scrubs and baths to cleanse, exfoliate, and soothe skin.


4. Rich in Trace Minerals

قدرتی منرلز سے بھرپور
Contains small amounts of essential minerals not found in refined salt.


5. Improves Respiratory Health (in salt therapy)

سانس کی نالیوں کے لیے فائدہ مند
Used in salt rooms or inhalation therapy for asthma and allergies.


6. Natural Flavor Enhancer

قدرتی ذائقہ بڑھانے والا
Adds a richer flavor to foods compared to processed table salt.


❗ Important Tips / اہم مشورے:

  • Use sea salt in moderation to avoid high sodium intake.

  • Not a significant source of iodine unless fortified – if you’re not eating iodized salt, be sure to get iodine from other sources (like seafood or seaweed).

  • Store in a dry place, away from moisture.

  • since sea salt is less processed than table salt, it also contains trace minerals, so it is not pure NaCl. These can include:

    • MgCl₂ (Magnesium Chloride)

    • CaCl₂ (Calcium Chloride)

    • KCl (Potassium Chloride)

    • Na₂SO₄ (Sodium Sulfate)

    • MgSO₄ (Magnesium Sulfate)

    • Ions of zinc, iron, and others in very small amounts


    📘 Summary:

    • Main Component: Sodium Chloride (NaCl)

    • Other Minerals (in trace amounts): Magnesium, Calcium, Potassium, Sulfates

    • Color & Texture: May vary depending on mineral content and source (e.g., Himalayan, Celtic, Dead Sea)


Weight

250gm, 500gm, 1 kg

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