100 2,000

Paprika Powder 🌶️ is a vibrant red spice made by grinding dried sweet or hot red peppers (often varieties of Capsicum annuum). It’s widely used in European, Middle Eastern, Indian, and Mexican cuisines for its color, flavor, and health benefits.


🌶️ Types of Paprika:

  1. Sweet Paprika – Mild and slightly sweet

  2. Smoked Paprika – Dried over wood smoke; earthy and deep flavor

  3. Hot Paprika – Made from spicier peppers, similar to chili powder


🥄 Nutritional Value (Per 1 tsp / ~2g):

  • Calories: ~6 kcal

  • Carbs: ~1g

  • Fiber: ~0.6g

  • Fat: ~0.3g (mostly healthy)

  • Rich in:

    • Vitamin A (via beta-carotene) 🧡

    • Vitamin E, B6, K

    • Iron, Potassium, Magnesium

    • Capsaicin (in hot varieties)

    • Antioxidants (like carotenoids and flavonoids)

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Health Benefits of Paprika Powder:

  1. Rich in Antioxidants 🛡️

    • Fights free radicals, supports cell health, and slows aging.

  2. Boosts Eye Health 👁️

    • High in vitamin A (beta-carotene, lutein, zeaxanthin) which protect against macular degeneration.

  3. Anti-inflammatory 🔥

    • Reduces swelling and may help with arthritis, joint pain, and gut inflammation.

  4. Supports Heart Health ❤️

    • Capsaicin may help lower blood pressure, improve circulation, and reduce cholesterol.

  5. Improves Metabolism 🔥

    • Spicy paprika (with capsaicin) can boost fat burning and calorie expenditure.

  6. Enhances Immunity 🛡️

    • Rich in vitamin C (in fresh peppers), which supports immune defense.

  7. Aids Digestion 🍽️

    • Stimulates saliva and gastric juices, improving digestion and appetite.


🍛 Culinary Uses:

  • Sprinkled on eggs, hummus, soups, potatoes, and salads for color and flavor.

  • Essential in paprikash, goulash, BBQ rubs, and tandoori masala.

  • Used in rice dishes, stews, and curries.

  • Blended into sauces, dressings, or marinades.

  • Adds both color and depth to vegetarian and meat dishes.


⚠️ Tips & Precautions:

  • Avoid overheating—burnt paprika turns bitter.

  • Store in a cool, dark place to prevent loss of color and potency.

  • May cause irritation if touched in large quantities—handle hot types with care.


Paprika powder isn’t just a color booster—it’s a nutrient-packed spice that brings warmth, vibrancy, and health to your cooking. 🌶️🧡✨

Weight

50gm, 100gm, 250gm, 500gm, 1kg

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